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A GOOD COACH CAN CHANGE A GAME. A GREAT COACH CAN CHANGE A LIFE.

A GOOD COACH CAN CHANGE A GAME. A GREAT COACH CAN CHANGE A LIFE.A GOOD COACH CAN CHANGE A GAME. A GREAT COACH CAN CHANGE A LIFE.

what it takes w/ rich - the ultimate hockey iq resource

Welcome to What It Takes w/ Rich

Hello all, thanks for checking it out! This is the ultimate player / coach resource when it comes to hockey tips and ways to improve your game. Players that listen, will reap the benefits. I wish I had this information as a kid, so I wanted to provide this information to the son, daughter, hockey coach, hockey parent looking to gain more knowledge about the game of hockey.  Enjoy!

Kris Draper - 4X Stanley Cup champion, detroit red wings

  • Stanley Cup Champion 1997, 1998, 2002, 2008
  • 1,157 NHL Games
  • Hardest workout ever?
  • Nutritional Tips
  • Center Defensive Zone 
  • Faceoff Strategy
  • Youth Coaching
  • Craziest Cup Party?
  • Private Kid Rock show & more.

Mike Johnston - head coach whl Portland Winterhawks

  • VP/GM & Head Coach WHL Portland Winterhawks
  • Former Head Coach NHL Pittsburgh Penguins
  • U20 WJC Team Canada Gold Medal- 1994, 1995
  • IIHF World Championships Gold Medal – 1996, 1997, 2007
  • Spengler Gold Medal 1996, 1997, 2007
  • 1998 Winter Olympics - Team Canada Assistant Coach 
  • Coaching Sidney Crosby
  • Youth Coaching Practice Strategy
  • Strategy on player development

Patrick Mcgrath - AHL IOwa wild - "fight your way to the top

  • AHL Iowa Wild Forward
  • Currently in his 7th pro season
  • First local born player to play for the Wilkes-Barre / Scranton Penguins
  • Fight stories - stitches, broken knuckles
  • Almost 1,000 professional hockey penalty minutes
  • Off-ice, workout, nutritional tips and more.
  • QMJL, ECHL & AHL

TEDDY RICHARDS, Head Equipment manager Florida panthers

  • Current Head Equipment Manager - NHL Florida Panthers
  • Assistant Equipment Manager - Pittsburgh Penguins Stanley Cup Champion.
  • Head Equipment Manager - Wilkes-Barre / Scranton Penguins


David moss - nhl alumni "0 years aaa"

  • 501 NHL Games
  • Michigan Native / Catholic Central Hockey Alumni
  • Michigan University Graduate
  • 0 Years AAA

Brad Thiessen - cleveland monsters "goalie"

  • 11+ Pro Seasons
  • Did you always play AAA?
  • Playing with Sidney Crosby
  • College to professional. The jump.
  • Scoring strategy for forwards
  • 2 vs 1 tips. What the goalie wants you to do!
  • Goalie positioning
  • Goalie equipment

Craig skudalski - 6'7 Defenseman "defensive tips

  • ECHL Craig Skudalski
  • Played forward his entire life. Switched to defense at the pro level
  • Attended 3 training camps with the Wheeling Nailers & Wilkes-Barre / Scranton Penguins. On his 3rd camp he made the Wheeling Nailers.
  • Tips on: shooting from the blue line, defensive retrievals, gap control, outlet passes & much more!

sahil panwar - skill guy - "life in the ohl"

  • Current forward for the London Knights.
  • Resides in Los Angeles, CA. Moved to Detroit to play for Honeybaked AAA prior to OHL draft year.
  • Skill forward, tips on: getting the puck out of the defensive zone, face-off tips, 1 on 1 tips with a large / tight gap defensemen, strategy on changing the angle of your shot & more!


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